Light duty Smith machine for home gym eliminates your need for a spotter and provides safety catch for your lifts.
This Fray Fitness Smith machine is perfect for your home gym.
Smith machine was made so you could do your exercise movements safely without
a spotter. Can do bench press, shoulder press, squat, calf raises, shrugs,
bent over rows and much much more. You can hit nearly every muscle with this
one piece and have the comfort of safety. It is light duty and only to be
used in home gym setting. Not to be used for heavy lifting
We recommend applying a substance such as wd40 to the guide rods before first use. This will ensure excellent gliding.